Living in the present

 


I'm convinced that truth and wisdom is found in many sources throughout the world. I love considering the insights I find in many places, including on Facebook and other places on the Internet!
This is a good example. Lao Tzu was an ancient Chinese philosopher who lived sometime between the 6th and 4th centuries B.C., possibly a contemporary of Confucious (though some scholars believe he might not have been an actual person, and the writings attributed to him were really a compilation of sayings from a variety of Taoist thinkers). And in fact, it's probable that this quote is not from Lao Tzu nor the Taoist tradition. But we can consider its merit regardless. (I try to be careful about attributing thoughts to the right source....)
This saying is a generalization - clearly there are causes of anxiety and depression beyond the perspectives described. Sometimes living in the past, or in the future, can bring a good deal of peace as we remember cherished experiences or anticipate positive events. But the point is well-taken. Too much brooding about past mistakes, challenges, or lost opportunities can be quite depressing. Too much worrying about coming issues that may seem overwhelming can cause anxiety. And truly, there is a great amount of peace available when our greatest focus is on today, now, here.
I #GiveThanks for the blessing of insights that can come from many places and can bless our lives in many ways. I appreciate the reminder that brooding on my own past frustrations is not wise, nor is inappropriate uneasiness about upcoming challenges. Make the most of today!

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